








BREAKFAST
This collection of high-protein recipes is built to support blood sugar balance with a mix of quality protein, healthy fats, and fiber in every meal.
You’ll find some of my go-to favorites in here: the mango chia pudding, a vanilla blueberry smoothie that’s become a staple, and a shakshuka that’s perfect for a slow morning or brunch with friends. Whether you’re in the mood for something sweet or savory, quick or more filling, these recipes make starting your day well-fed and well-fueled!
This collection of high-protein recipes is built to support blood sugar balance with a mix of quality protein, healthy fats, and fiber in every meal.
You’ll find some of my go-to favorites in here: the mango chia pudding, a vanilla blueberry smoothie that’s become a staple, and a shakshuka that’s perfect for a slow morning or brunch with friends. Whether you’re in the mood for something sweet or savory, quick or more filling, these recipes make starting your day well-fed and well-fueled!
This collection of high-protein recipes is built to support blood sugar balance with a mix of quality protein, healthy fats, and fiber in every meal.
You’ll find some of my go-to favorites in here: the mango chia pudding, a vanilla blueberry smoothie that’s become a staple, and a shakshuka that’s perfect for a slow morning or brunch with friends. Whether you’re in the mood for something sweet or savory, quick or more filling, these recipes make starting your day well-fed and well-fueled!